Join Kate for a Spring Renewal Ritual, where we’ll bring awareness to our hearts, minds and bodies and plant the seeds for an abundant Spring season!

What To Expect:

Salute The Sun Yoga Flow

As we move from the darkness of winter and into the light of spring, we will honor the sun moving through a series of flowing sun salutations.

Seeds of Intention and Planting Ceremony

Choose what metaphorical seeds you are planting this spring season - what do you hope to blossom?