Spring Breathwork Journey
Align your energy with the changing seasons as we transition from the darkness of winter into the light of spring! Rediscover your infinite potential and healing capabilities during a Breathwork Journey!
Time & Location
Mar 19, 3:30 PM – 5:00 PM
The People's Yoga, 3014 NE Killingsworth St, Portland, OR 97211, USA
About the Event
Rediscover your infinite potential and inner healing capabilities during a New Moon Breathwork Journey.
Using a rhythmic breathing technique, you’ll access deeper dimensions of your mind, body, and spirit. You’ll be guided through this journey with a curated soundtrack and somatic healing techniques that will allow you to drop out of the ego mind and into your heart's path. As the breath circulates, you will oxygenate ALL of your cells and revitalize any stagnant energy that's been trapped inside your body. It's truly a magical experience and I can't wait to share it with you!
The entire experience is done in Savasana - movement is optional. I’ll guide you through the whole journey, all you need to do is show up and relax! No experience needed.
THE BREATHWORK JOURNEY INCLUDES:
🌟Moon Magic Oracle card draw
🌟Introduction to breathwork & discussion on all you need to know to have a safe journey
🌟New Moon intention setting
🌟Curated soundtrack and verbal guidance
🌟Healing temple massage (if welcomed)
🌟Time to process your experience through journaling or artwork
Please bring a yoga mat, journal and pen. And bring all the cozy things as well - blankets, pillows and/or eye mask if you prefer. I will have extra eye masks, if requested.
1 hour 30 minutes
New Moon Breathwork JourneyThe People's Yoga