New Moon Breathwork & Sound Bath Journey
Awaken your senses, relax your mind and deepen your connection to your highest self during a Breath & Sound Bath Journey!
Time & Location
Oct 14, 2023, 7:00 PM – 8:30 PM
The People's Yoga, 3014 NE Killingsworth St, Portland, OR 97211, USA
About the Event
Did you know that October 14th is a solar eclipse AND a new moon? This powerful cosmic event signifies a time of transformation, personal growth, and profound realizations. It's a time that encourages introspection and changes in various aspects of life. A breathwork journey is a perfect way to connect with your intuition, deepest emotions and highest self.
During the experience, you’ll be guided through a deep and profound soul-cleansing breathing technique that will allow you to release stress, trauma, anxiety, and so much more. As the breath circulates, you will oxygenate ALL of your cells and revitalize any stagnant energy that's been trapped inside your body. It's truly a magical experience and I can't wait to share it with you!
This massive energy release helps improve your physical, mental, and emotional state, all in just ONE session.
The entire experience is done in Savasana - movement is optional. I’ll guide you through the whole journey, all you need to do is show up and relax! No experience needed.
THE BREATHWORK JOURNEY INCLUDES:
🌟New Moon Oracle card draw
🌟Introduction to breathwork & discussion on all you need to know to have a safe journey
🌟Grounding Meditation
🌟New Moon intention setting
🌟Curated soundtrack and verbal guidance
🌟 Healing Sound Bath played by Melanie
🌟Temple massage (if welcomed)
🌟Time to process your experience through journaling or artwork
Please bring a yoga mat, journal and pen. And bring all the cozy things as well - blankets, pillows and/or eye mask if you prefer. I will have extra eye masks, if requested.
Schedule
1 hourBreathwork Journey
Yin Yoga Space