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Fall Equinox Breathwork Journey

Allow this ceremonial breathwork journey to cleanse the body, mind and spirit of what is no longer needed as we transition into a new season of Autumn. We'll have a harvest blend tea, journaling, breathwork and a healing sound bath!

Fall Equinox Breathwork Journey
Fall Equinox Breathwork Journey

Time & Location

Sep 22, 2024, 3:00 PM – 4:45 PM

The People's Yoga, 3014 NE Killingsworth St, Portland, OR 97211, USA

About the Event

THE BREATHWORK JOURNEY INCLUDES:

🌕 Oracle card draw

🌕 Fall Ritual & Tea Sipping

🌕 Introduction to breathwork & discussion on all you need to know to have a safe journey

🌕 Grounding Meditation

🌕 Intention Setting

🌕 Curated soundtrack and verbal guidance

🌕 Time to process your experience through journaling or artwork

The entire experience is done in Savasana - movement is optional. I’ll guide you through the whole journey, all you need to do is show up and relax! No experience needed.

Schedule


  • 1 hour

    Breathwork Journey

    Yin Yoga Space

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