Fall Equinox Breathwork Journey
Allow this ceremonial breathwork journey to cleanse the body, mind and spirit of what is no longer needed as we transition into a new season of Autumn. We'll have a harvest blend tea, journaling, breathwork and a healing sound bath!
Time & Location
Sep 22, 2024, 3:00 PM – 4:45 PM
The People's Yoga, 3014 NE Killingsworth St, Portland, OR 97211, USA
About the Event
THE BREATHWORK JOURNEY INCLUDES:
🌕 Oracle card draw
🌕 Fall Ritual & Tea Sipping
🌕 Introduction to breathwork & discussion on all you need to know to have a safe journey
🌕 Grounding Meditation
🌕 Intention Setting
🌕 Curated soundtrack and verbal guidance
🌕 Time to process your experience through journaling or artwork
The entire experience is done in Savasana - movement is optional. I’ll guide you through the whole journey, all you need to do is show up and relax! No experience needed.
Schedule
1 hourBreathwork Journey
Yin Yoga Space