December's Cold Moon signifies the necessity to look within and prepare for a period of rest and reflection. It symbolizes a quiet but powerful time for healing and introspection, ideal for setting intentions for the new year and focusing on inner development.

During this ceremonial full moon breathwork journey you'll release stagnant energy, clear emotional blockages, and invite a sense of clarity and peace. This guided experience will include grounding meditation, reflective journaling, and a serene atmosphere to help you unwind. You'll tap into the natural rhythms of the universe, aligning your breath with the cycles of nature. Ease into a new week feeling a profound sense of grounding and balance, helping you navigate life's challenges with renewed strength and intuition.

Come as you are, and leave feeling lighter, refreshed, and ready to embrace the magic of the full moon.

The entire experience is done in Savasana - movement is…