Chakra Breathwork & Sound Bath
Join us for a deeply healing Chakra Breathwork and Sound Bath experience to help bring more harmony and balance into your life. This event will provide awareness on how to open, awaken and balance each of your chakras through the power of breathwork, , visualization and sound.
Time & Location
Jul 16, 2023, 10:00 AM – 11:45 AM
The People's Yoga, 3014 NE Killingsworth St, Portland, OR 97211, USA
About the Event
Join us for a deeply healing Chakra Breathwork and Sound Bath experience to help bring more harmony and balance into your life. This event will include a brief intro into the chakra system and provide awareness on how to open, awaken and balance each of your chakras through the power of breathwork, visualization and sound.
Using a deeply powerful breathing technique, we’ll move through the chakra system, where you will oxygenate ALL of your cells and revitalize any stagnant energy that's been trapped inside your body. This massive energy release helps improve your physical, mental, and emotional state, all in just ONE session.
Once we release the breathing technique, you'll float to the soothing sounds of the crystal bowls played by Melanie Meherin.
What's included during this event:
❤️ Chakra Oracle Card Draw
🧡 Introduction to the chakras and the breathing technique
💛 Curated soundtrack and verbal guidance
💚 Healing temple massage (if welcomed)
💙 South Bath harmonizing each chakra
💜 Time to process your experience through journaling or artwork
Please bring a yoga mat, journal and pen. And bring all the cozy things as well - blankets, pillows and/or eye mask if you prefer. I will have extra eye masks, if requested.
Schedule
1 hourBreathwork Journey
Yin Yoga Space